In-Home Cupping Therapy (Hijama)

• It speeds up blood circulation and increases oxygenation.
• It helps remove toxins from the body.
• It can help relieve muscle and joint pain.
• It strengthens the immune system.
• It reduces fatigue, stress, and tension.

• For overall health, it is recommended to apply it 2-4 times a year.
• In chronic conditions, it can be applied more frequently, as recommended by the physician.
• For those having the treatment for the first time, a single introductory session is recommended.

• Pregnant women and breastfeeding mothers
• Individuals under 18 years of age
• Those who use blood thinners
• Those with anemia, clotting disorders, kidney or liver failure
• This procedure should not be performed on individuals with serious chronic illnesses without a doctor's approval.

Planning

Following your purchase, our health consultant will contact you. After an initial assessment, the area to be treated with cupping therapy and the session plan will be determined with expert approval.

APPLICATION

• The procedure is performed in your home by a qualified nurse/healthcare professional under sterile conditions.
• Disposable sterile materials are used.
• You will be provided with post-operative care recommendations.

About the Practitioner

Bir Adım Sağlık is a home healthcare facility licensed by the Ministry of Health. In addition to home examination, treatment, and care services, it also safely offers traditional and complementary practices with its expert staff.

Those who subscribe to this service receive one year of free health consultations as a gift.

What is cupping therapy (Hijama)?
Hijama is a traditional practice performed by placing vacuum cups on the skin to help support the body’s natural detoxification process.

Is in-home Hijama safe?
Yes. It is safe when performed under sterile conditions by qualified healthcare professionals within a licensed healthcare organization.

Is Hijama painful?
A mild stinging or burning sensation may occur during the procedure; however, most individuals do not experience significant pain.

Who should not receive Hijama therapy?
It is not recommended for pregnant or breastfeeding women, individuals under 18 years of age, people using blood thinners, or individuals with anemia or blood clotting disorders.

How many Hijama sessions are recommended?
The number of sessions depends on the individual’s needs. In general, it is recommended 2–4 times per year.

Which body areas are typically treated?
The back, neck, shoulders, and legs are commonly preferred areas. The treatment area is determined after consultation and specialist evaluation.

Can I return to daily activities immediately after Hijama?
Yes. Most individuals can return to daily life immediately, except for possible mild fatigue.

What should be considered after Hijama therapy?
It is recommended to avoid intense exercise, hot baths, Turkish baths, and heavy meals during the first 24 hours.

Does Hijama strengthen the immune system?
It may indirectly contribute to supporting the immune system.

Will there be any marks after the procedure?
Mild redness or bruising may occur and usually fades within a few days.

Is Hijama the same as donating blood?
No. Hijama involves the localized removal of blood at the capillary level and differs from blood donation.

Are there any nutritional recommendations before or after Hijama?
It is recommended to consume light meals, drink plenty of water, and avoid animal products, alcohol, and caffeine for 24 hours before and after the procedure.

What is the advantage of in-home Hijama therapy?
It allows the procedure to be performed hygienically within the comfort of your own environment without the need to visit a hospital.

Is post-treatment health counseling provided?
Yes. Bir Adım Sağlık consultants provide aftercare guidance and healthy lifestyle recommendations following the procedure.

Which regions are covered by the in-home Hijama service?
The service is available throughout all districts of Istanbul.